Obtainable through varicose veins of the lower extremities

Varicose veins in the legs

According to statistics, 26-28% of women and 10-20% of men of working age worldwide suffer from varicose veins.

Prevention of varicose veins

Based on the causes of varicose veins, clear and logical measures are taken for prevention.

Comfortable furniture

Eliminates the pressure on the back of the thigh from the seat and also creates conditions for free breathing movement of the chest diaphragm in the seated position.

Effective operation of the chest diaphragm

This main venous blood pump depends on your posture. Correct posture when standing and especially when sitting - at the computer, in the car and when resting on a chair.

If you're usually lazy, the first thing you need to do is help straighten up. Osteopathy will cope with this task effectively. The osteopathic doctor will find and eliminate the causes of your stoop that are "hidden" in the body. The osteopathic treatment will straighten your back, straighten your shoulders and make your body feel like a heavy backpack has been taken off your back.

You have to sit down on "normal" furniture. And on correctly adjusted, ergonomic furniture that suits you, it is easy and comfortable to sit upright. Ergonomic furniture for working on the computer, sitting and studying at a desk is a prerequisite for goodPosture and thus for an effective venous drainage from the lower extremities and pelvic organs. In order to consolidate the effect of osteopathy, special gymnastics - a complex of not difficult, but effective exercises for "reprogramming" your body. This requires practicing the right techniquewith a teacher (the duration of an individual lesson is one hour) and literally fifteen minutes of self-study in the evening at home. Free breathing including the work of the diaphragm is often impaired by an incorrectly selected bra. Our experience shows that up to 40% of womenwearing bras that are too tight that cause them to sag and tighten their back, neck and shouldersoverstretch culature. Constantly tense muscles increase the load on the spine, contribute to its premature wear and tear, and accelerate the growth of disc hernias.

Helps you get used to correct posture and wearing special corsets. In some cases a lumbar corset is sufficient. Sometimes a chest and lumbar brace is required. Our experts will help you choose the most suitable option for you. A high-quality corset not only does not weaken the muscles, but also helps to properly involve them in the work.

When you do sports

During physical activity, the vessels experience increased stress. If you have a hereditary predisposition to varicose veins, varicose veins can develop as a result of intense physical activity even in adolescence. For prevention: When doing physical activity, it is recommended to wear a special jersey. If you are involved in professional sport, it means that your blood vessels are not only increased, but also extremely stressed. In this case, a particularly serious attitude towards the prevention of varicose veins is required. A series of sports jerseys has been specially developed for this occasion and is used by professional athletes both in training and in competitions.

When you work standing up.

Standing up all the time is extremely harmful, so such work falls into the "hard" category.

  1. Solution 1 - being able to spend part of the working time sitting down.
  2. Solution 2 - when working while standing, place one or the other leg on an approx. 20 cm high bench (step).
  3. Solution 3 - Use compression stockings (golf at least) if you don't have varicose veins. And the first class of compression when you have the first manifestations of varicose veins.

With flat feet

It is important to give your foot its natural position. Orthopedic insoles are provided for this. If the foot is characterized by a high instep, it is necessary to make individual insoles. The express production takes only 10 minutes and the insoles, which exactly follow the shape of the foot, are ready. It is much easier to walk and maintain your posture in such insoles. The gait becomes easier and the venous return is noticeably improved. 6. Inheritance. As they say, parents are not selected. . . However, if your parents have varicose veins, don't be upset! Inheritance is just a disposition, nothing more. Whether it manifests or not depends on the conditions. That means, the prevention of varicose veins is entirely in our hands.

Treatment of varicose veins

Surgically.

In some cases, veins may need to be removed through surgery, sclerotherapy, or laser. Before "cutting off", however, it is worthwhile to "measure seven times". To make an informed decision, it is important to know the following.

There are reasons for varicose veins. And if not eliminated, after varicose veins are removed, others can suffer, as long as they are intact. External veins are an alternative drainage route that can save an extremity in the event of a deep thrombosis. If deep veins are thrombosed and there are no superficial ones, then it can be, as the saying goes, "Beauty requires sacrifice. " If the major superficial veins (large and small saphenous veins) are just not very beautiful but passable, consider carefullyIt is worth removing them and exposing the lower extremity to such risk. After the veins are removed, regardless of the method, scarring of the subcutaneous tissue occurs where the veins runupset the general equilibrium of the body and gradually leads to various diseases that appear "unexpectedly" in different parts of the body - not necessarily immediately, but often months or even years after the operation.

If the varicose veins are not very advanced and the veins are open, try conservative treatment.

Osteopathy can affect several of the major causes of varicose veins.

Normalize diaphragmatic breathing - "fix" the "pump" that pumps venous blood. Improve the capillary blood supply to the venous wall, which due to its persistent inflammation, sometimes as a result of severe stretching, condensed and deprived of normal nutrition has been constant, for many years.

Uncover and remove the tension of the fascia pinching the vein over the lesion site. To do this, an osteopathic doctor needs a particularly high level of skill, which is expressed in a precise diagnosis of the area from which the tension in the body tissue originates.

To restore balance to the body and thereby reduce the load on the affected limb - when the cause of varicose veins is an imbalance in the body, which leads to a transfer of support mainly to one leg.

Orthopedic insoles

  1. Improves the pumping function of the foot;
  2. Normalize the intermediate storage of the tissues of the lower extremities - raise the tissues of the inside of the thigh relative to the outside;
  3. Facilitates walking by relieving tension in the legs.

Gymnast

  1. Enhances the effects of osteopathic treatment;
  2. Helps "transform" the diaphragm into work;
  3. Helps to improve posture;
  4. Teaches you how to relax your muscles in the evening after a day's workout.

"Rhythmic" massage

  1. Reduces swelling, improves fluid flow;
  2. Increases the "vitality" of tissues;
  3. Helps relieve tissue tension;
  4. Contributes to the overall harmonization of the body.